GET YOUR JUICE BACK
A weekend retreat for entrepreneurs to drop the dead weight, get out of their heads, and feel wildly alive in their biz.
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I see you, woman.
You work your ass off, but lately you’ve been feeling heavy, on edge, and like the joy behind why you started this biz in the first place has slowly drained from your body.
You started your own biz because you wanted freedom, but lately it feels like a prison sentence.
You open your laptop, determined to “get some things done”, but you immediately feel tired, frustrated, and uninspired.
You feel like the watered down version of yourself, being way too careful, and it’s starting to drain you.
It is so freaking isolating being a solo-preneur and you wish you had a group of other badass women to support you.
You don’t need another stale ‘women in business’ group with coffee and donuts. You need a place to let your wild woman loose, face your own BS, and juice up your confidence.
You open instagram and it looks like every other entrepreneur is making millions and living their best life, and the constant comparison is killing your confidence.
You’re good at what you do, but why does everything feel ‘meh?’
You keep grasping for another strategy, but you know deep down there are some deeper beliefs and trauma patterns keeping you stuck.
You overthink things to death and you know you need to get the f out of your head and back into your body.
You want to feel the passion, the fire, the JUICE for what you do again.
Every other week you really wanna just burn it all down and start over.
You’re good at what you do, you have the training, you’ve put in the hours, but something is off. You aren’t having any FUN!
You know you’re good at what you do, but your confidence is waning and you wish you had a group of hype women
You want to feel more free and creative in your business, instead of playing it safe and practical.
You feel like you just need a big boost of some good juice to get things flowing again and not feeling so dang stuck.
You wanna LET GO of needing things to be perfect or just so - you know it’s killing your creative juice.
You wanna feel like you’re bringing your full self - the full spectrum.
If you’re craving more aliveness, freedom, and confidence in your work—this is for you.
Does this sound like you?
You’re a spaceholder who knows there is more depth available - but you need stronger somatic skills and to more fully embody yourself to get there.
You enjoy what you do, you know it makes a difference, but you’re feeling a bit stuck, bored, or heavy in your work.
You want your sessions to feel co-creative, intuitive, and enlivening, not like you're carrying the weight of everyone’s pain.
You want to feel lit up by your work again. Not just good at what you do, but turned on, inspired, and excited by what you offer.
You sense there's a more nourishing way to work (and live) — one that leaves you feeling lit up rather than drained and constantly on the edge of burn out.
You want to embody more of your own genius, instead of feeling like you’re holding parts of yourself back to please people or meet certain expectations.
You know your work is ready to go to the next level and trying to mentally figure it out is just leaving you more exhausted and frustrated.
The body is the key
In our productivity driven culture, many of us (and our clients) have trained themselves out of being able to recognize the signals their bodies are sending.
When there is a split between what the mind wants and what the body is communicating, it creates an inner dissonance. A tension that creates frustration, shame, and pathologizing - “something is wrong with me, how do I fix it?”
Deeper healing is about aligning to the body’s intelligence, not fixing a problem.
Now more than ever, we need coaches, therapists, teachers, who are fully alive and fully expressed in their work.
If you don’t feel excited by your work, you’ll burn out. If you feel like you are always over-holding, or under-charging, or things are just kinda bland, you won’t be able to provide the most potent transformation for your clients.
If we want our clients to become more of who they truly are underneath all the conditioning and pain and self-judment, and doubt - we have to lead the way.
IT’S TIME TO GO DEEPER
What You’ll Walk Away With
Embodiment that transforms you
The more embodied you are, the more embodied your work will be. The deeper you go, the deeper your clients can go. You’ll be held to the edge of your next expansion.Clarity in who you are and what you bring.
Somatic skills you can use in real time
Learn to recognize and respond to dysregulation with attunement. Work with trauma in real time — without pushing, fixing, or bypassing. You’ll practice creating a momentum of healing rather than feeling stuck. getting stuck and empowerment that creates a field of healing potential, rather than getting stuck in trying to fix your client’s.
A sustainable, nourishing way of working
No more burning out. You’ll learn how to resource yourself, your clients, and the wider field — so your work becomes sustainable and nourishing.Way more ALIVENESS in your work
Sometimes healing work can get really serious and running a business can feel like an uphill slog - we’re gonna shake all that up and get you flowing in your highest alignment again. Your work gets to be FUN!
Trust Yourself + the Mystery
You’ll learn to trust yourself and what you bring with so much more confidence. And you’ll also experience what it feels like to be able to flow and open to the moment. What if you didn’t need to know all the answers? Feel what it’s like to trust the energy rather than getting stuck in perfectionism or having to know all the answers.Ritual, reflection, and community
You’ll be guided through powerful rituals to re-wire your nervous system baseline. Receive powerful reflection and mirroring so you can go to the next level. Practice, explore, and connect with other practitioners who are also ready to go deeper.
Meet Your Guide
Whitney Ullom is a somatic facilitator, trauma resolution guide, and feminine embodiment coach. Over the last 8 years she has supported hundreds of women (along with men and couples) to embody more of their fullness, expression.
She is a certified ReBloom Coach for Post-Traumatic Growth, VITA™ Sex, Love, and Relationship Coach, VITA™ Female Sexuality Coach, VITA™ Relationship Transformation Coach, Breathwork Facilitator, has been trained in a number of different energy medicines, and holds a BA in Theatre & Performance.
Whitney has a unique capacity to cultivate group spaces where people can step into their edges, stretch their range, and embody their unique genius that’s been repressed under trauma and conditioning.
She weaves deep nervous system wisdom with a radical sense of permission, playfulness, and aliveness in a way that leave her students feeling seen and met in ways they hadn’t known possible.
In addition to her certifications, she has studied with & assisted Kimberly Ann Johnson - one of the most well-known teachers of the female nervous system - for 5 years (Author of Call of the Wild & The Fourth Trimester).
She leads retreats here and abroad, has facilitated many intimate deep dive programs, as well as large group programs, and has a rich 1-1 practice.
Originally from South Dakota, Whitney spent 13 years living in Los Angeles, where she started her practice, and another few years in Denver, before returning back here to Sioux Falls. She is devoted to bringing the work that changed her life here to her home community.
Let’s go deeper, together.
Because doing it alone is no longer the vibe.
The era of the lone wolf is over. The time of trying to figure it all out on our own is done.
It’s time to step into our power as practitioners, together. To create a deeper field of wellness for this community we call home. To work together toward the more beautiful world we know is possible.
Program Structure
Three Full-Day In-Person Workshops
(July, August, and September)
Each day is a mix of nervous system learning, deep embodiment, somatic skill-building, group practice, and live demos. You’ll be guided into your own nervous system patterns while learning how to support others.
Three Integration Circles
(In between each workshop)
These are spaces to ask questions, receive support, and digest what’s been shifting in your client sessions (and in your life!) now that you’ve started incorporating the skills we’ve learned. These sessions are invaluable and offer additional learning and integration.
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Establish a resourced base of support — for your clients and for yourself. Learn how to stay rooted in the moment, regulate your own system, and build trust in the depth of space you can hold.
Resourced practitioners hold deeper healing.
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What other students have said …
"I have never felt so safe in a space. I have worked with many wonderful coaches and mentors with years of experience. And, I had never been in a space with someone who can guide processes with such deep care.
Whitney's integrity and skill are felt through time and space through zoom. I can only imagine what working in person must be like. I could go on, but just know you are in incredibly gifted hands. In a world, history and life where I have always felt rushed, this course felt like blossoming at my own pace; at nature’s pace. I get the feeling that the effects of this will keep blooming for years to come. Thank you thank you thank you Whitney."
-Melissa Q.
"I feel safe, understood and accepted in her presence, allowing DEEP HEALING and TRANSFORMATION to unfold."
My coaching sessions with Whitney are potent and powerful. She is not only extremely skilled & professional as a coach, but has a deeply intuitive and nurturing presence. From the moment we begin I feel my whole body relax and my heart soften. Whitney has a natural ability for holding space and confidently guiding me into parts of myself I never knew existed.
Kristin K.
“I feel teary with love and gratitude when I think of you as my teacher, Whitney. I feel like I connect and feel a trust and a resonance and a hopefulness from your teachings.”
— Amanda M.
“I really loved Whitney's realness. The use of story and personal experience really made me feel that we were all doing it together and that our human messiness was truly welcome! I liked the infusing of knowledge with practice, questions, and sharing.”
— Jen D.
“I love Whitney’s teaching style. It was lovely to watch her guide different people 1-1 in the demos and meet them where their systems were at 💛💛. I loved how when she was teaching the different moments she wove it with stories and I found it really helpful to follow what she was showing us while tuning into my body.”
— Sophie
“You have such a grounded confidence and humor. I love how you teach.”
— Kyra L.
The Details
Workshop Dates:
Saturday, July 19 / August 16th / September 13th
9am -5pm (with a generous lunch break)
Integration & Q+A circles:
Wednesday, July 30th / August 27th / September 24th
7-9pm
All classes will be held at Conscious Connections, downtown Sioux Falls.
Your investment for this program
$1250
FAQs
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No. This experience is crafted specifically with the group field in mind. We want to create a strong container, which is difficult if people are not there for the whole journey.
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Although this workshop was designed with practitioners in mind, if you are a person who feels strongly called to be in this learning environment, send us an email at hi@consciousconnections.space so we can connect further.
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No. Although you will learn the skills that somatic coaches use in their client work, this experiential workshop series doesn’t come with any kind of official certification.
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There are no refunds for this learning container.
